Real Ambition by Psychologies Magazine
Author:Psychologies Magazine [Psychologies Magazine]
Language: eng
Format: epub
Publisher: Capstone
Published: 2016-08-29T00:00:00+00:00
CHRIS BARÃZ-BROWN ON DEALING WITH FEAR
âWeâre all scared. The thing is, weâre all cave men and our brain is scared of something new because this might eat us, so we see new things and think: danger, fear. We do things the way weâve always done them â thatâs our reptilian brain. But we donât need to run away. To deal with whatâs going on in our brain we need to understand that this is happening. With this understanding, instead of reacting in our usual unconscious way (by running away from what we fear, or avoiding change), the key is to become conscious and ask: Whatâs going on? Then we can choose to respond.
Fear and excitement feel the same in the body. Thatâs the way you interpret and work with the feeling.
If you look at a negative reaction in an emotional way, youâll end up believing it and this belief will drive you: Iâm scared, Iâm not good enough, Iâll fail. Instead you want to search for your healthy drivers: I want to make a difference, I want to entertain, I want to look after people.â
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
What's Done in Darkness by Kayla Perrin(26959)
The Ultimate Python Exercise Book: 700 Practical Exercises for Beginners with Quiz Questions by Copy(20859)
De Souza H. Master the Age of Artificial Intelligences. The Basic Guide...2024 by Unknown(20612)
D:\Jan\FTP\HOL\Work\Alien Breed - Tower Assault CD32 Alien Breed II - The Horror Continues Manual 1.jpg by PDFCreator(20538)
The Fifty Shades Trilogy & Grey by E L James(19460)
Shot Through the Heart: DI Grace Fisher 2 by Isabelle Grey(19381)
Shot Through the Heart by Mercy Celeste(19242)
Wolf & Parchment: New Theory Spice & Wolf, Vol. 10 by Isuna Hasekura and Jyuu Ayakura(17387)
Python GUI Applications using PyQt5 : The hands-on guide to build apps with Python by Verdugo Leire(17356)
Peren F. Statistics for Business and Economics...Essential Formulas 3ed 2025 by Unknown(17187)
Wolf & Parchment: New Theory Spice & Wolf, Vol. 03 by Isuna Hasekura and Jyuu Ayakura & Jyuu Ayakura(17099)
Wolf & Parchment: New Theory Spice & Wolf, Vol. 01 by Isuna Hasekura and Jyuu Ayakura & Jyuu Ayakura(16713)
The Subtle Art of Not Giving a F*ck by Mark Manson(14831)
The 3rd Cycle of the Betrayed Series Collection: Extremely Controversial Historical Thrillers (Betrayed Series Boxed set) by McCray Carolyn(14443)
Stepbrother Stories 2 - 21 Taboo Story Collection (Brother Sister Stepbrother Stepsister Taboo Pseudo Incest Family Virgin Creampie Pregnant Forced Pregnancy Breeding) by Roxi Harding(14219)
Cozy crochet hats: 7 Stylish and Beginner-Friendly Patterns from Baby Beanies to Trendy Bucket Hats by Vanilla Lazy(13504)
Scorched Earth by Nick Kyme(13096)
Reichel W. Numerical methods for Electrical Engineering, Meteorology,...2022 by Unknown(12980)
Drei Generationen auf dem Jakobsweg by Stein Pia(11259)